Fit Mommy or High definition lipoabdominoplasty

Fit Mommy, or Mini High Definition Lipoabdominoplasty, offers an alternative to women who have slight abdominal deformities, with muscle diastasis and localized fat

Fit Mommy surgery, or High Definition Mini Lipoabdominoplasty, offers an alternative to women who have slight abdominal deformities, with muscle diastasis and localized fat, but which is not enough for a complete abdominoplasty. This surgical procedure is also recommended for women who have already undergone an abdominoplasty and now have abdominal volume again; or for those who were never well defined in the first surgery. Fit Mommy is highly sought after by women who became mothers again after abdominoplasty and who want to return to having a body that they like and appreciate when they look in the mirror or expose themselves in public or intimate places.

Procedures for this technique include:

This new surgical technique is especially aimed at women who want to have a defined belly again after pregnancy. Its great advantage concerns the scar; that is, anyone who has had at least one cesarean section will have a scar that is made in exactly the same place. For those who have never had one, the scar may be the same size as a cesarean section, therefore it is small and hidden.

This surgery requires a great deal of experience on the part of the plastic surgeon and the use of VASER technology, so that the correction of changes in the woman’s body after pregnancy is the best possible.

Dr. Tiago Baptista Fernandes brought it to Portugal for the first time in August 2019, after postgraduate studies in Colombia with Dr. Alfredo Hoyos.

Fit Mommy surgery allows discharge on the same day, or requires a day of hospitalization. Requires about 2 weeks of sick leave and no flying.

In parallel with surgery, physical exercise and a balanced diet are two essential factors for the result to be maximized over time. In addition to the benefits that physical activity and healthy eating offer in terms of health, they are essential for the results of body definition to be maintained as the years go by.


Dr. Tiago Baptista Fernandes Up Clinic

Dr. Tiago Baptista Fernandes

Dr. Eduardo Matos Up Clinic

Dr. Eduardo Matos

Dr. Rui Lima

Dra. Rita Meireles

Dra. Rita Meireles

Clinical case

Clinical case High definition lipoabdominoplasty

During the first consultation, the plastic surgeon presents all the details of High Definition Lipoabdominoplasty using images, evaluates and discusses with the patient all phases of the process, as well as each person’s expectations.


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Fit Mommy or High Definition Lipoabdominoplasty is a surgical procedure lasting 2 to 5 hours and is performed using local anesthesia with sedation or general anesthesia. It is a procedure that may require up to 1 day of hospitalization and has a sick leave period of 2 to 3 weeks. Final results are obtained within 2 to 6 months. The following inhibitions should be considered for High Definition Lipoabdominoplasty: 3 to 4 weeks of inhibition of physical activity, 15 days of inhibition of flying, 7 to 10 days of inhibition of driving and 3 to 4 weeks of inhibition of sun exposure.


2 to 5 hours


General or local with with sedation


To 1 day


2 to 3 weeks


2 to 6 months

Inhibition of physical activity

3 to 4 weeks

Inhibition of

15 days

Inhibition of driving

7 to 10 days

Inhibition of sexual activity

1 to 2 weeks

Inhibition of sun exposure

3 to 4 weeks